In the last few weeks I have competed in several endurance races including the El Tour de Mesa – a classic tour race in Arizona, my first Criterium race (El Tour Criterium State Championships), Ironman St. George 70.3, and just a couple of days ago I set a PR at Ironman Texas 140.6. I have to say that this last one was incredible and one of my more memorable races. The heat and humidity was unbearable, but the wind is what finally did us all in. Houston Texas is crazy hot, crazy humid, and yes it can be very windy! The thing I learned the most through all of this is: I love my bike. I love to bike. Thank you bike.

Pack Pull

While I will always have a love for triathlons, and especially Ironman, I feel my heart trending more and more towards the feel of two pedals and the road/dirt pathways. Running has never really been my thing. Believe me; I have tried all sorts of running from the 8 full Ironman races, Countless Ironman 70.3s, various marathons, 10Ks, 6Ks, and even a few ultra distance marathons with 50+ miles of running. Its just at the end of the day what makes my heart tick is not the pounding of the pavement but rather the enchanting roll an aero bike and the smooth pedal stroke that almost hypnotically puts me in a state of peace. I love to bike. I love to bike and respect those who love to run. My good friend recently finished an epic endurance run across the entire length of Puerto Rico. It was 183 miles and it took him over 40 hours of straight running. He finished 4th over all and by all means is a hero in my book. What a stud. He just loves to run. I know of no one who loves running more than my friend.

At the end of the day I hope we all find something that allows us to detach from our cell phone and digital word a bit and takes out into the natural world. I hope we find something that will push us to exert such efforts as to develop pride and strong character in our achievements. Something that will introduce us to the peace and tranquility of inner discovery. I hope we will learn to appreciate those difficult moments; those windy and rainy days, so we can recognize and love the good moments. My bike is what has reconnected me to something bigger than myself. My bike has taken me (and I have taken it) to extremes. It has been on my bike in the early morning hours that I have been lucky enough to see amazing sunrises and meet wonderful people. My bike has allowed me to be healthier and skinnier. My bike has brought me countless experiences and memories which have helped shape me into a better person. I hope you all get an opportunity to enjoy similar things. Whether it be running, rowing, boating, swimming, horse back riding, etc. – I hope you all find something that introduces you to our natural world. If you don’t have anything, may I suggest a bike? It is awesome.

Thank you bike.

Arizona bicycle accident lawyer Ben Dodge

Ben-&-BikeIf you, or someone you know were injured in a bicycle accident caused by road debris, hire a personal injury attorney who is experienced and has a successful track record. Ben dodge, a licensed bicycle accident lawyer in Arizona, has dedicated his entire firm to one purpose: representing cyclists. Bicycle accident cases are the only cases Bike Accident Attorneys, PLC handles.

Ben Dodge has represented and assisted bicycle accident victims across the entire united states. As an avid and competitive cyclist himself, Mr. dodge currently participates in national and local cycling events all over the country. it isn’t uncommon to spot him in early morning hours out riding his bike. The day he fell in love with his job was the day he devoted himself completely to bicycle accident cases.

Ben Dodge is a proud member of Bike Law. Bike Law is a national network of elite like minded bicycle accident attorneys founded in 1998. In concert with the mission of Bike Law, Ben represents cyclists injured in bicycle accidents, at the police station, with insurance companies, and in the courts. He advocates for the rights of all cyclists, not just his clients. He teaches the police about bike laws and bike safety, he educates drivers about the rules of the road, and he trains cyclists and clubs to ride more safely.

A consultation with experienced Arizona bicycle accident attorney Ben Dodge is free

In recent years there has been approximately 700 bicycle fatalities in the united states every single year. Approximately 2,000 bicycle accidents are reported in Arizona every year. approximately 30 fatal bicycle accidents are reported in Arizona every year. Bicycle fatalities are terrible and horrific tragedies that affect the lives of too many families and friends to count. Understanding your rights and obligations as a cyclist can bring clarity to your specific accident situation. It will always be in your best interest to be represented by an attorney who knows the bicycle laws and has a successful track record of winning bicycle accident cases. The negotiation tactics and strategies of winning a case are extremely important but should always take a back row seat to the litigation experience and knowledge of court room rules, local, state, and federal rules of civil procedure that can have significant impact on your bicycle accident case. It is wise to be represented by someone well versed in bicycle accident law, local and state bicycle ordinances, rules, regulations, policies, and laws. You should hire someone very familiar with negligence and tort law, civil procedure, and the rules of evidence as they all relate specifically to bicycle accident cases.

Ben dodge always offers a complimentary in person consultation to all local cyclists and a complimentary phone consultation to any cyclist injured in a bike accident. Typically the consultations are schedule from 30-60 minutes depending on the severity of the accident. You can expect to get answers to questions, clarity, information, and reassurance of your personal bike accident liability and potential for recovery. In your free consultation you can generally expect to discuss such topics as:

  • your specific bike accident details, diagrams, and pictures from your perspective and then from the perspective of your bike accident attorney.
  • the applicable local, state, and federal laws underlying your case.
  • your cyclist’s rights, obligations, and any potential liability.
  • the process, procedure (in and out of court), and the time frame required to conclude your case.
  • the value of your case and what you might expect as compensation.

You can call Arizona bicycle lawyer Ben Dodge of bike accident attorneys, PLC at 1.855.663.3922 (855.one.ez.call). Mr. dodge’s staff is standing and ready to accept your call 24 hours a day, 7 days a week, every single day of the year. Ben will personally return your call within 24 hours. there is never an obligation for a complimentary consultation with Mr. dodge. His passion is in representing cyclists and his entire office stands ready to serve with kindness and patience.

Bike Accident Attorneys, PLC

Call Ben Dodge, the Arizona Bicycle Lawyer today at 1.855.663.3922. Reach him by fax at 1.800.958.8902.

Mr. Dodge can also be reached by email at ben@bikeaccidentattorneys.com

His main Arizona offices are located at:

Mesa Arizona (home base office)
4824 E. Baseline Rd., Suite 124
Mesa, Arizona 85206

Phoenix Arizona office
2415 e. Camelback rd., suite 700
Phoenix, Arizona 85016

Tucson Arizona office
One South Church Avenue, 12th Floor
Tucson, Arizona 85701

Mr. Dodge represents cyclists in the entire state of Arizona including but not limited to mesa, phoenix, tucson, yuma, gilbert, peoria, glendale, scottsdale, ahwatukee, tempe, chandler, prescott, sedona, flagstaff, surprise, kingman, page, lake havasu city, payson, goodyear, buckeye, queen creek, paradise valley, show low, winslow, maricopa, nogales, globe, avondale, cave creek, fountain hills, apache junction, carefree, wickenburg, pinetop-lakeside, strawberry, anthem, safford, and more. Ben Dodge is currently involved with bicycle accident cases all over the country and can assist in representation in all 50 states.

With the 2015 El Tour de Mesa quickly approaching its probably best to get some information out there that many of us are highly anticipating. For example, the route has changed significantly – the infamous climb on Shea has been removed. Unconfirmed reports cite the traffic and nearby construction as the leading culprits behind the decision to avoid Shea. Regardless of the reason, I know quite a few cyclists who are plenty happy to not climb that beast!

Registration/Packet Pick Up

One of my favorite aspects to the TDM and El Tour in Tucson is that Perimeter Cycling Association allows for same day registration. Packet pick up is not available on race day (except for the fun rides). Packet pick up will be held at the expo (as is usually the case) located at the Mesa convention center; 263 North Center St., Mesa, AZ  85201. Google map here.

Platinum Riders/Info

 

For those of you Platinum riders out there, make sure you get your platinum pass on Friday before the race as they are not available race day. To obtain platinum status at TDM you must finish the 72 mile race in under 3:00 hrs for male cyclists and 3:15 for female cyclists. Platinum facts:

  • Required for entry into Platinum corral at events
  • Passes available at Platinum meetings at Expo: El Tour de Mesa, El Tour de Tucson and Viva Bike Vegas ONLY
  • Must attend Platinum meeting to acquire pass (Meeting for TDM 2015 is at 12pm and 6pm Friday before the race).
  • Not available ride morning
  • No Platinum designation required for Cochise Classic 165 and 95 mile distances; however, these are qualifying event distances
  • Platinum corral closes 15 min before start of El Tour de Mesa and Viva Bike Vegas; platinum corral closes 30 minutes before start of El Tour de Tucson

Course Route Info

The route which does not include Shea this year.

2015 El Tour Criterium State Championships

TDM CritThis year the annual Crit race hosted by Two Wheel Jones Bicycles has been chosen as the State Championships. Come out and see some great Crit racing on tap. Very fast racing in a cool urban course right in the middle of downtown Mesa! Registration and more info here. Of course, for those who have always wanted to try out the crit race – this year there is a 1st Timer Crit Experience. What a great idea to get out there and try out one of these races. The proceeds of the 1st Timer Crit Experience are going to a local Autism Charity. It doesn’t get much better than that folks!

 

 

I have always wanted to race in a crit but haven’t taken the opportunity yet. Fortunately Two Wheel Jones is hosting the State Championship Criterium race in connection with this year’s El Tour de Mesa (TDM), and they are offering for the first time ever the “1st Timer Crit Experience.” It’s a crit race for first timers. I’m definitely in! The following is taken from their website:

“Never raced a criterium before?  This is your opportunity to try one in a controlled and super exciting environment!!  The criterium experience will be a non-competitive ride to raise funds for the local Autism Charity “I Can Do Hard Things”  Here is the website  http://www.hopeforautism.net/ 
This is how the ride works:

Athletes will follow a “pacer” around the course starting at a warm up pace.  No passing the pacer or aggressive overtaking is allowed. The pacer will gradually increase the speed each lap.  The officials will pull riders who have fallen off the pack each lap.  The last athlete to stay with the pacer WINS!!!  This race is for Category 5 and citizen riders only.

Race starts at 5 pm on Friday, April 10. 

REGISTER HERE: http://www.arizonareg.com

32nd Annual El Tour de Tucson – 2014 Race Review

Click here for 2014 Race Results

2014 El Tour de Tucson
2014 El Tour de Tucson

Competing in this year’s race was a far cry from last years wet and rainy day. This year it was cold in the morning, yet it warmed up nicely by the end. Of course, for Phillip Tinstman the weather seemed to be no problem at all. Phillip Tinstman finished as the first place winner overall with an astonishing official time of 4:07:06.98, averaging 25.1 mph!

This year there were approximately 6,700 total riders. About 1,200 short from last year’s rainy event. I really enjoyed this year’s race, and not just because I made Platinum with a finish time of 4:54:57.57 and an average of 21.1 mph, but the whole atmosphere was upbeat and energetic! Cyclists from all over the world stopped by our booth at the expo the two days before the race – cyclists from Canada, Michigan, Mexico, Colorado, California, New York, Utah, Idaho, France, Germany, and more. I even met an older gentleman about 68 years old who completed 40 full length Ironman triathlons. What an inspiration to meet so many dedicated cyclists, new cyclists, and of course the returning cycling junkies who just can’t get enough. Like always, we were giving away a couple of bikes to everyone who signed up for our monthly newsletter. This year we had two fat tire beach cruisers. So many people had questions as to where you would ride them… often I would simply answer: “With tires like that you can ride them anywhere you want.” And that is the truth, those bikes are seriously fun to cruise around on.

El Tour de Tucson is typically one of the largest cycling events in the country and you can feel it in the air as you walk around and participate in this great ride/race. This year our firm sponsored 12 cyclists and we formed a team for the race. Most of the team wanted to make the Platinum cutoff. A few of them had already made the cutoff the prior year. To make Platinum a cyclist has to finish the course in less than 5 hours. This puts you in the top 15-16% of the cyclists competing. Your only chance at making Platinum is to line up early at the start line to get behind the fast cyclists, and at 3:30am it was a very brisk 41 degrees when many of us began to line up. Fortunately this year we had our team pop up shade setup and ready complete with hot chocolate, propane heaters, blankets and the works. So many of us on the Bike Accident Attorneys Team simply put our bikes in position at the start line and then made our way quickly to the team tent to stay warm until the start at 7:00am. The stories and nervous ticks played out well in the early morning hours and we mostly just laughed a ton resting warmly and comfortably until the start.

The race started out with a pretty quick pace continued for the first several miles with surges in speed and sudden bottle neck slowing that required braking so much that you could smell the carbon fiber race wheels all around you hot and burning with friction. Then of course quick sprints to catch up with the lead peloton, followed up with more sudden stops made for higher heart rates for most of us for the first 5 miles of the race. Lots of cyclists yelling out “slowing slowing slowing” in a panic of getting rear ended.

Somewhere in the 7-10 mile range there was the first wash we had to go through. This was comical at best. Some tried to ride through the sandy wash and most unclipped and walked through it. I was towards the front of the pack at this time and attempted to ride through it navigating around the walking cyclists. Then all of sudden one guy in front of me decided to unclip and walk without any notice. I tried to dodge him but to no avail I found myself unclipping one foot and braking too fast and instantly I was over my handle bars and face planted in the soft sand. Yes, the sand was soft as I can testify how soft as my face left a nice imprint in it! Feeling lucky it was sand and not at any other part of the course I checked out my bike briefly and began running it up the hill with the rest of the herd. Clipped in and kept going none the wiser of any other issues.

About 10-15 miles later a team mate riding alongside me notice my rear skewer was loosened and completely open. Every time I hit a bump I felt like my entire back end of my bike was coming out or my tire was so flat that the road conditions would surely require a complete bike tune up after the race. Of course, my skewer being completely open explained what I had been feeling the whole time! The roads are in fact terrible – but not that terrible. I had to tighten my skewer now or risk a dangerous accident later on. I must have kicked it open in my sandy face plant early on in the race. I felt lucky that nothing too terrible had happened thus far and decided that tightening it was a must. Stopping now for the 2nd time (1st the face plant) I quickly tightened the skewer and watched the main peloton surge forward. I jumped back on and sprinted to catch them. 2 miles later and completely winded I resigned to the fact that I was not going to catch them alone.

I found myself riding solo for a couple of miles until the next fastest peloton swallowed me up and offered the sweet relief of drafting. Sooner or later we ran into the first of several hills and I slowly fell off the back and met up with another quick group that I stayed with up until I had to use the restroom. Ever since we lined up at the start of the race I had to use the facilities BADLY. But with no time before the start I just decided to hold it. That decision came back to haunt me at about mile 60ish I couldn’t hold it any longer. A teammate riding with me also couldn’t hold it any longer. We decided that it was worth the stop and that we would try to make up the time later. We stopped at an aid station, grabbed a banana and hit the porta-john. It didn’t take long after that to realize that the stop was totally worth it. We both felt like new!

It was a grind the rest of the way to the finish line, especially the last 15-20 miles of head wind along the frontage road back into town. We did our fair share of pulling and kept our eye on the clock to make sure we came in under 5 hours. Then amidst the cramping and fatigue, we rolled in across the finish line with about 5 minutes to spare. What a relief. What a cool day. I love competing, and pushing alongside others who are giving their all for a goal. Its always a great experience and builds incredible camaraderie.

2014 El Tour de Tucson Bike Accident Attorneys Platinum Team
2014 El Tour de Tucson Bike Accident Attorneys Platinum Team

Of the 12 cyclists who competed, all but one made Platinum status. It was awesome to see so many on our team do so well. It’s even better to learn that most of the cyclists competing that day were able to avoid bike accidents and serious injury. In race that size there is always bound to be some injuries and some bicycle accidents. Racing can be tricky business with some many cyclists competing for a fast time. Fortunately this year there were only a few accidents and injuries. One of my own friends went over his handlebars and broke his collarbone. Even one accident is one too many. I love this sport, and love that my job is representing my fellow cyclists. Hope you all enjoyed the race as much as we did and look forward to seeing you out there again next year!